It's Sunday night and back to work tomorrow. Had a good day today, started off with Glenda getting me out for a run, only the second one this week - right calf really acting up and very sore. Nice short run, 3.35km, went well nice to run with someone- thanks babe! Went out shoe shopping with Glenda, nice afternoon together. She got herself a great deal on a new pair of running shoes. I picked up a pair of compression sleeves - hope they help the calf problem. Felt better when I out them on will see when I run in them. Saturday went to London to hang with the kids. Saw Morgan's soccer game, he had a big rush most of the way up the field until he got tripped - great hustle buddy! After some looking around, ice cream and dinner, it was time for the bowling rematch from last week. We played 3 games with Connor winning the first, Rowan the second and Morgan won the third. In Morgan's winning game he bowled 215!!