Monday, 16 January 2012
And it's the start of a new week. Last week I managed to get in four runs for just under 24km, a fair bit shy of where I need to be for the runs in March. Went out for a 4.5km run tonight, not smooth would be the best way to describe it for sure, but at least I went.
Today was also another start - time to drop some extra weight I have been carrying around, it will help the running out as well (it's a little chicken and the egg though - I will be able to run further and faster when I'm lighter and I will be lighter once I have run more!)
In an effort to help me lose more quickly and hopefully become healthier, I have began Isagenix today. Glenda has some friends that have had incredible results so why not? She is doing it too. Gotta look great for the trip!
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